Dosing levels of nicotine in e liquids
There are different dosing levels of nicotine in e cigarettes. The reason for this is of course, there are a lot of brands that cater to specific needs or markets. Nevertheless, there are general guidelines with respect to the intensity of the nicotine in e liquids (also known as e juices). They are as follows:
1. Extra strong nicotine intensity – between 24 and 54 mg of nicotine per ml of e liquid.
a. Pro tip: Be very careful in taking 54 mg of nicotine per ml. It is too high for the normal and casual smoker. As such, if you are not used to such high level of nicotine, you might suffer from severe headache and/or light headedness.
2. Strong nicotine intensity – between 16 and 18 mg of nicotine per ml.
3. Medium strong nicotine intensity – between 10 and 14 mg of nicotine per ml.
4. Low nicotine intensity – between 4 and 8 mg of nicotine per ml.
5. No nicotine – 0 mg of nicotine in the e liquid
Different flavors of e liquids
There are a lot of different flavors that are available for you in using e cigarettes. For example, there are those regular e liquid flavors that include sweet and sugary traditional tobacco cigar e juices. Also, there are e liquid flavors that are meant to specifically imitate the actual flavors of branded cigarettes, such as regular tobacco and regular tobacco menthol e juices. There are also exotic and out of this world e liquid flavors such as chocolate vodka, cream pie city, and strawberry daiquiri e juices. In addition, there are e liquid flavors that are meant to mimic some common treats and desserts such as chocolate, coffee, vanilla, and milk e juices. Moreover, there are e liquid flavors that are based on fruits such as strawberry, melon, orange, coconut, raspberry, mint, banana, mango, jelly, cinnamon, and apple e juices.
The important thing here is to purchase the e liquid that will satisfy your cravings. For example, if you have been smoking traditional menthol cigarettes for years now, it would be a good idea to start using e liquids that is regular tobacco menthol flavored. In this way, you will not feel very weird in smoking the e cigarette with a flavor that is foreign to your taste.
Once you get used to the habit of smoking e cigarettes and avoiding smoking traditional cigarettes altogether, it is now time to taste test other flavors of e liquids. For example, after 3 weeks of using traditional tobacco menthol flavored e cigarettes, perhaps it is about such time to try out strawberry flavored e cigarettes. After some time of getting used to smoking strawberry and traditional tobacco menthol, you could try out different flavors of e cigarettes. For example, apart from strawberry flavored e cigarettes, try out chocolate, coffee, and vanilla.
Bit by bit, you will decrease the level of nicotine content in your smoking habit. In this way, your end goal will be much more manageable. Before you know it, your cravings for nicotine becomes lesser and lesser as days, weeks, and months pass. After a year, you will be amazed by your progress. You no longer crave nicotine as you used to.
Pro Tip in buying
Whenever you have decided to buy a specific e liquid from a retailer, one thing you can do to assure the quality of his or her products is through product testing. You will just ask the retailer that you want to try 3 or 4 flavors before purchasing. This practice is actually widely done.